Cristian Chivu has relied on innovative training methods to get Inter Milan back on track, helping the team rebuild confidence and fitness.

According to Corriere dello Sport via FCInter1908, the team’s hard work at Appiano Gentile has translated to on-field success.

Cristian Chivu has structured his training methods to boost intensity and stamina, with the goal of keeping his players fresh.

Indeed, reducing the risk of injuries has been one of Chivu’s top priorities after an injury-riddled 2024/25 season under Simone Inzaghi.

How Cristian Chivu Training Methods Are Changing Inter Milan

Cristian Chivu Inter Milan
MILAN, ITALY – OCTOBER 04: FC Internazionale coach Cristian Chivu gesturesduring the Serie A match between FC Internazionale and US Cremonese at Giuseppe Meazza Stadium on October 04, 2025 in Milan, Italy. (Photo by Marco Luzzani/Getty Images)

Longer workouts and increased intensity have become hallmarks of Chivu’s approach on the training ground.

Indeed, the 44-year-old is keen to eradicate his players’ proneness to injuries.

That was Inter’s undoing last season, with numerous first-team stars constantly struggling with fitness problems.

However, revamped sessions focus not only on higher intensity but also on recovery and injury prevention.

Therefore, the San Siro giants appear sharper and more energized on the pitch, with no signs of fitness issues on the horizon.